Kat Mansfield’s vigorous yoga classes balance fun and challenge, emphasizing strength and alignment and immersing you in an inventive, thoughtful and powerful asana sequence. Her instruction style is infused with practical spirituality, a wry sense of humor and clear directives to help you navigate your practice safely. Kat has a unique ability to engage newly-minted beginners and advanced practitioners in the same class and offers a wide range of progressive instruction for all levels. With multiple yoga certifications and a master’s degree from Harvard University, Kat’s experience, warmth and commitment to her students supports the pure potentiality of every student in class.
