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December 1, 2017
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Andrew P. McCloy
Student, Andrew McCloy, describes his ongoing transformation with yoga: As I see it, the transformation with a yoga practice is ongoing — it can be life-long and you do not receive a diploma. It happens every day.
August 8, 2017
Sharon Esker, Treetop Yoga Teacher
Treetop Yoga Teacher, Sharon Esker recalls a recent experience on her yoga mat.
Enjoy the journey, Embrace the change.
August 3, 2017
Hydrating Watermelon Salad
July 26, 2017
Bridging the Gap with Barre
January 11, 2018
Creating a Culture of Consent, One Class at a Time
January 23, 2020
Peace, Love, and Insulin
October 28, 2019
Overnight Oats to Get You Out the Door
October 15, 2019
Going out into the Universe
August 21, 2019
Home at the Top of the Tree
May 29, 2019
A Lesson on Radical Self-Care
January 2, 2019
A Wholesome Welcome to Fall
October 1, 2018
Summer Local & Seasonal Recipes
August 9, 2018
Yin Yoga - A Practice of Stillness
July 2, 2018
Breathe
May 22, 2018
January 2020 (1)
October 2019 (2)
August 2019 (1)
