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3A Pond Road  Gloucester, MA 01930

To find us, turn onto Pond Road and take your first right after the Common Crow down our long driveway. We are the big blue buidling straight ahead. There is FREE parking in front of the building.

 

 

 

While you're here, be sure to check out our neighbors at The Well for Integrative Medicine. 

the well for integrative medicine
dani shirtcliffe photography

Private Sessions

Privates are the perfect opportunity to ask questions, work with injuries, or just receive extra attention and guidance. We offer private sessions for Yoga and Reiki. 

YOGA

A private or semi private yoga sesssion with a Treetop instructor are a great way to be introduced to yoga for the first time, or to delve more deeply into a practice of any level. 

Here are some examples of the many people who use private yoga sessions:

 

  • People who are brand new to yoga and feel more comfortable learning the basics one on one

  • Yoga students of any level who are interested in advancing their current practice

  • People with injuries or limitations who want to develop a yoga practice that works for their bodies

  • Individuals who want to work through physical or emotional issues using the remarkable healing power of yoga therapy

Most of our regular class instructors are available for private sessions. 

Rates vary depending on the instructor. Email the studio at info@treetopyoga.com or ask your favorite instructor for more information.

Learn More About Our Featured Private Instructors

Susan Himml

Elaine O'Rourke

Annakathryn Carlson

REIKI

Reiki is a Japanese energetic healing technique that is quite relaxing, promoting an overall state of peace and tranquility.

 

This simple and safe practice is performed fully clothed while lying on a massage table. The practitioner uses soft, gentle touch on (or above if preferredprefered the clients, channeling and directing the Universal Life Force Energy that flows through us all. 

 

Reiki is known to have powerful calming and healing effects. Several of our teachers are Reiki practicers and you may experience the healing power of touch during some of our regular classes. A private session allows for a full healing session.

 

Email the studio at info@treetopyoga.com for pricing and scheduling information.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.

~B.K.S. Iyengar

THAI YOGA BODYWORK

Thai Yoga Bodywork, traditionally known as Thai Massage, is an ancient healing practice that involves massage, assisted yoga stretches, acupressure, and energy work. It is performed on a futon mat fully clothed and involves no oils or lotions. Modern studies have shown (what the people in Thailand have

known for thousands of years) that Thai Yoga Bodywork has many therapeutic benefits including; reduced stress, improved sleep, increased energy, better athletic performance, improved circulation, reduced pain for headache sufferers, and increased range of motion in the joints.

This practice, whose origin is attributed to Jivaka KumarBhacca, the Buddha's personal physician and is

based on metta or “loving kindness”. It is often referred to as “lazy man's yoga” because the receiver of the practice gains the myriad therapeutic benefits of a yoga practice without the effort of taking a class. It is great for most people regardless of body type, size, flexibility or yoga experience.

If you would like to experience the joy of Thai Yoga Bodywork, Treetop Yoga Studio offers full

individual 60-90 minute sessions with Coley Bryan. Or you can try a taste at one of our monthly

Restorative Yoga with Thai Bodywork workshops with Megan Ghirardi and Coley Bryan. For more information or to schedule a session email yogacoley@hotmail.com or call 978-290-7934. 

 

In addition to performing Thai Yoga Bodywork Coley Bryan is a registered yoga teacher, Thai massage practitioner and student of yoga therapy. He teaches many forms of yoga including:Vinyasa Flow, Flow and Restore, Relax and Restore, as well as private yoga sessions.