Private Sessions
At Treetop Yoga, our private sessions provide personalized attention tailored to your unique wellness journey.
Our private sessions provide personalized attention tailored to your unique wellness journey. Whether you're seeking individualized yoga instruction, the gentle healing energy of Reiki, or the therapeutic benefits of Thai Yoga Bodywork, our experienced practitioners create customized experiences to address your specific needs and goals.
These one-on-one or semi-private sessions offer a sacred space where you can ask questions freely and receive the dedicated guidance that transforms a practice. Many clients discover that private sessions complement their group classes perfectly, allowing them to refine techniques and deepen understanding at their own pace.
The intimate setting of private sessions also creates an ideal environment for addressing aspects of practice that might feel challenging in a group setting. Whether you visit us once or make private sessions a regular part of your self-care routine, you'll experience the transformative power of yoga and healing arts when they're precisely calibrated to your individual needs.
Private / Semi-private Yoga Sessions
Our private and semi-private yoga sessions serve as the perfect introduction for newcomers who prefer learning fundamentals in a one-on-one setting. These personalized sessions equally benefit experienced practitioners looking to deepen their practice, individuals working with injuries or physical limitations, and those seeking yoga therapy for emotional or physical healing.
Each session is thoughtfully designed around your body, goals, and comfort level, allowing for modifications, detailed instruction, and focused attention that group classes simply cannot provide. Most of our regular class instructors are available for these personalized sessions, enabling you to work with a teacher whose style resonates with you.
Reiki
Experience profound relaxation and energetic balance through our Reiki sessions. This gentle Japanese healing technique is performed while you remain fully clothed on a massage table, as our certified practitioners channel universal life force energy through soft touch on or above your body.
The practice creates a deeply calming experience that many find promotes physical healing, emotional release, and spiritual connection.
While you might experience elements of Reiki's healing energy during some of our regular classes, a private session allows for a complete, focused healing experience addressing your specific energetic needs.
Thai Yoga Bodywork
Often called "lazy man's yoga," Thai Yoga Bodywork offers the benefits of yoga practice without personal effort. This ancient therapeutic practice, attributed to Buddha's personal physician Jivaka KumarBhacca, is founded on the principle of "metta" or loving kindness.
During a session, our practitioners guide your body through assisted stretches and apply strategic pressure to energy lines, creating profound relaxation and improved mobility.
Accessible to people of all body types and flexibility levels, Thai Yoga Bodywork requires no previous yoga experience. Treetop offers complete 60-90 minute individual sessions, or you can sample this therapeutic approach during our monthly Restorative Yoga with Thai Bodywork workshops.