REFLECTIONS, EXPERIENCES & RECIPES
Grilled Proscuitto Wrapped Goat Cheese Stuffed Figs
Ingredients
6 Black Mission figs, cut in 1/2
1/2 cup balsamic vinegar, plus extra for dressing
Crushed red pepper flakes, optional
12 slices prosciutto
1/2 log goat cheese
Extra-virgin olive oil
2 cups baby arugula
1/2 cup Parmigiano-Reggiano, shaved with a vegetable peeler
Kosher salt
Barbeque Marinade
Planning to grill this weekend? With this wonderful all-purpose marinade from Pairs Well with Butter, anything from steak, to fish, to veggies will be a hit for all!
Banana “Nice” Cream
Whether you are trying to steer clear of dairy, have an allergy, or just want a healthier version of your favorite Ben & Jerry’s- try these out! Recipe credit: Chocolate Covered Katie.
Overnight Oats to Get You Out the Door
Find yourself struggling in the mornings to get the family up and ready and out the door? Are you arriving at work or to the studio flying by the seat of your pants, fueled by coffee (or yearning for some?!) Taking a few short steps on Sundays can set yourself up to have a weeks worth of nourishing and delicious, grab and go breakfasts. Plus, they are super versatile, so you’ll never get bored with flavor combinations. Sometimes I find in the morning I need to add a bit more liquid. Enjoy these babies hot, cold, or room temperature!
Ex”Seed” Your Expectations Energy Bars
Craving something sweet but want to fuel your body with wholesome ingredients? These no-bake energy bars are about to become your go-to treat! Packed with protein-rich nuts and seeds, naturally sweetened with dates, and held together with creamy nut butter, they're the perfect balance of indulgent and nutritious.
Treetop’s Summer Salad
What makes this salad truly special is its perfect balance of textures and flavors. Crisp cucumbers and juicy tomatoes provide refreshing crunch, while creamy avocado and hearty beans make it substantial enough to serve as a complete meal. The cilantro-lime dressing ties everything together with bright, herbaceous notes that transport you straight to summer.
Hydrating Watermelon Salad
This vibrant salad is summer eating at its finest – fresh, satisfying, and bursting with Mediterranean-inspired flavors that make healthy eating feel effortless. Packed with protein-rich chickpeas and black beans, crisp vegetables, and creamy avocado, it's substantial enough to serve as a complete meal yet light enough to enjoy on the hottest days. The zesty lime dressing with fresh cilantro brings everything together with bright, herbaceous notes that complement the natural sweetness of the tomatoes and the satisfying heartiness of the beans. Perfect for meal prep, potlucks, or quick weeknight dinners, this colorful salad actually improves with time as the flavors meld together, making it an ideal make-ahead option that delivers both nutrition and incredible taste.